Magnesium is an essential mineral and helps contribute to the normal and healthy function of many bodily processes. Magnesium citrate is kind to the body and a lot easier to absorb than some other forms meaning smaller amounts can be really effective. These buffered Magnesium Citrate 500mg capsules provide 150mg elemental (active) magnesium in a highly bioavailable form.
Magnesium contributes to a reduction in tiredness and fatigue, and also contributes to the normal functioning of the nervous system and to psychological function. Modern life can be stressful, and a low level of magnesium or a magnesium deficiency can exacerbate issues such as tiredness.
Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose(Vegetable), Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Adults, take 1 capsule 1 to 2 times per day. Do not exceed recommended amount.
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.
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